Want to get started with a system that will help you lay a foundation for getting your digestion, gut health and energy balance in sync so you can feel better than you have in a long time and lose weight (if you want to)? When you are stressed, exhausted, or feel like you eat “pretty healthy” already, you can still not be in a groove. Learn what may be getting in the way and clean the slate. We focus on exactly what is right for you, nothing cookie cutter about this program. Over a period of 30-days, I will personally guide you through:
We meet 4 times in 30 days, once per week. Our first meeting is 75-minutes, we do an extensive intake and weigh, measure and monitor body fat and BMI each week. Our second meeting is 50-minutes and our third and fourth meetings are 30-minutes. By that time, believe it or not, you are really getting the hang of things and are soaring. You can always schedule post program check-in sessions to stay on track! During this time you have my unlimited email support to help you stay on track, ask questions, text me products you have questions about and keep your goals in line. This program lays a good foundation for your success.
The results have been amazing. For you, they might be: